DanceFit

DanceFit is a fun and energetic Station option, which takes place in the movement studio on the second floor of the School's Sports Centre. It is a dance fitness class that combines various styles ranging from aerobics to Latin, to hip-hop and street dance. The class is instructor-led and each term pupils learn new routines to chart music. Pupils are not expected to be experienced but rather to bring lots of enthusiasm, while working on improving their coordination and fitness in a non-competitive environment.

Many participants take DanceFit on one afternoon, but several keen advocates come to both weekly sessions. Boys and girls are equally welcome and classes normally take approximately 15 pupils. A recent initiative is to work towards a performance during the school year.

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